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Yoga teacher uses chairs in practice

Reported by Kelsea Franzke Inspired by her mother-in-law’s difficulty with movement, one Vancouver-based yoga teacher is helping seniors and others with mobility issues through the practice of chair yoga. Cindy Hsu-Becker is currently a…

Dance invites ‘All Bodies’

Reported by Agazy Mengesha A dance program aimed at giving disabled people a means to express themselves continues to grow since it first started operating for over four years ago. The All Bodies Dance class was established in 2014 to…

Tea gathering for mothers

Reported by Mathilda De Villiers The Secret Garden Tea Company opened their doors last week to host an event that brought women together to share their stories and experiences with postpartum depression. Kathy and Erin Wyder, owners…