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Arts & Life

Dancing the way to healing

Reported by Shabnam Jessa  Movement is the key to unlocking trauma that is trapped in both body and mind, said Jacky Yenga an African dance instructor. Based in South Vancouver, Yenga teaches a dance healing program called Mbombo, which…

Tea gathering for mothers

Reported by Mathilda De Villiers The Secret Garden Tea Company opened their doors last week to host an event that brought women together to share their stories and experiences with postpartum depression. Kathy and Erin Wyder, owners of the…