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Langara workshops support stressed students

Reported by Darren Amner Students prepare for finals, Langara is offering workshops that can help deal with anxiety to manage the stress of midterms.   The workshops are being put on by Langara’s counselling department and will offer tips…

Yoga teacher uses chairs in practice

Reported by Kelsea Franzke Inspired by her mother-in-law’s difficulty with movement, one Vancouver-based yoga teacher is helping seniors and others with mobility issues through the practice of chair yoga. Cindy Hsu-Becker is currently a…
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