Langara is kicking off a healthy eating initiative called Food for Thought, which runs from March 3 to April 11.
According to Vancouver Coastal Health, drinking water and having a balanced diet is key to reducing the risk of heart disease, type 2 diabetes, some cancers and high blood pressure.
In this photo-series, many Langara students brought food from home. Laura Cullen, chair of Langara’s nutrition management program said this could be because “they know what’s in it, and it saves money. Eating out is not cheap.”
Check out this photo gallery of what students are eating, and how to make it your own!
Also, be sure to check back next week for Lauren Collins’ full story on Langara’s healthy eating initiative.