Browsing Tag

Niall Shannon

Opinion: No shame in seeking help with stress

I was a perfectionist in high school. Convinced I would never do well enough, I’d leave assignments until the last possible moment because they made me so anxious. I’d have panic attacks in the morning when my assignments weren’t done.…

Canuck Place partners with Langara College

As part of a new partnership with the local children’s hospice, Langara will offer four team members two staff and two volunteers, a chance to take the school’s computer classes for free. The courses are meant to help with the…