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Voice Podcast 22: Non-Ordinary States Of Consciousness Caused By Holotropic Breathwork Can Help People Heal From Past Traumas

Carolyn Green has been facilitating these workshops around B.C. for 19 years

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Produced by Natalia Buendia Calvillo

Holotropic Breathwork is a technique developed by Stanislav Grof, a psychiatrist who is one of the founders of transpersonal psychology.

Some say this type of breathwork produces non-ordinary states of consciousness similar to psychedelics, and  this makes people revive past experiences and memories which in turn helps them heal past traumas.

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