Voice Podcast 22: Non-Ordinary States Of Consciousness Caused By Holotropic Breathwork Can Help People Heal From Past Traumas
Carolyn Green has been facilitating these workshops around B.C. for 19 years
Produced by Natalia Buendia Calvillo
Holotropic Breathwork is a technique developed by Stanislav Grof, a psychiatrist who is one of the founders of transpersonal psychology.
Some say this type of breathwork produces non-ordinary states of consciousness similar to psychedelics, and this makes people revive past experiences and memories which in turn helps them heal past traumas.