yoga

Reported by Kelsea Franzke Inspired by her mother-in-law’s difficulty with movement, one Vancouver-based yoga teacher is helping seniors and others with mobility issues through the practice of chair yoga. Cindy Hsu-Becker is currently a…

Over 50 women went to the full moon circle at Dharma Temple last week to explore their vulnerabilities in a safe setting. Attendees gather in a circle to acknowledge their personal afflictions. The ceremonies are held monthly, but the Feb.…

Reported by Rebecca Clarkson Singers and yogis harmonize in a new program led by Sandi Melody of Harmony House Music School where body awareness and performance are combined. Melody has been a voice, piano and performance specialist…

Learning to cope with the physical, social and mental effects of loss can become easier with yoga, especially if facing that grief is part of the practice.

When YoGuy Men’s Yoga founder and instructor Stacey Reeves started his men’s only yoga program in 2011, he had two things in mind: getting more guys to feel comfortable in a sport dominated by women and helping men to meet others in their…

Langara students interested in yoga are getting to go on a trip of a lifetime next week. A group of 15, including program coordinator Anuradha Hannah and esteemed yoga therapist Nicole Marcia will travel to Northern India from March 4 to…

Yoga and nutrition have replaced medication for 26-year-old Lindsey Luckey, who lives with multiple sclerosis. Luckey was studying fine arts at Langara when she was diagnosed in 2007. After graduating she returned to Langara and…